Bonito Tuna Fish is known to have medium size, dark color, & firm texture. It is most commonly utilized as cheaper substitute for skipjack tuna for canning. This fish can baked, grilled, or pickled for consumption into various recipes. It is greatly admired for having ability to control weight, lower blood sugar, and reduce chances of heart disorders. Bonito Tuna Fish can also reduce blood clots and lower triglyceride levels.
- Good source of protein
- High in calories
- Tasty to eat
B/H Krishna Mall, Bhidiya Road, GIDC., Veraval, Gujarat, 362269, India